Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Wednesday, October 22

Walking...

Its an easy thing to do, but for some reason hard to keep at.  I've been told to spend 30 min a day being 'active', and this means working out in some fashion.  Not 'go to a gym and spend hours there', but walk, ride a bike, swim... Something.

So, on Monday my friend and I went to the mall and walked 2 miles.  WOO!!!  Then yesterday, she wasn't up to it and I messed up and didn't do anything.  Today, one of her kids stayed home and so she had to cancel again.  I know I need to walk anyway, so I plan on it.  Just sucks and isn't easy.  Blargh.

But, I want to get better and this will freaking help.

>.>  Doesn't help that one of my best friends got to complain that her hips hurt after the running and hills thing she did on Saturday.  I thought not nice things about her.  Still, she was excited and happy about my working out and my two miles.

Well, off I go to get my jaunt in.

Kristy C